how to walk properly

Classic “old person” walk and how it develops Part 1

The fundamentals of walking gravity, balance and falling Centre of mass and centre of balance Let’s be clear, nobody stands directly upright, and evenly balanced on their feet. Without exception, everyone’s body has its own unique way of standing, there are a multitude of twists, rotations, shifts and tilts, and no one stands exactly on …

Classic “old person” walk and how it develops Part 1 Read More »