how to walk properly

How to walk naturally and comfortably with an ease of movement and an efficient rolling step.

High quality walking embodies a natural wave which spirals up through your body as you move, which when re-discovered, makes walking one of the most satisfying and enriching experiences of your day.   What it should feel like when you walk   In natural walking your hips are the “gearbox” of your body. They transmit …

How to walk naturally and comfortably with an ease of movement and an efficient rolling step. Read More »