These movement classes have been running in Kent and Sussex in England for over 15 years and the most asked question from the class has been “can you please do a video so we can work at home.”
Meet Instructor Brian Saxton
I have been studying the eastern energy arts and philosophies for the past 25 years, practicing and learning in Europe, India and the far east, working with both somatic bodywork and qigong systems.
With my son, David, I have developed a practical system of movements that rebalances people’s bodies, builds strength, releases tensions, and creates more flexibility. It uses some of the movements handed down by various teachers who have a grounding in qigong, further shaped and developed by my training in somatic bodywork, the movements of Phillip Beach and refined by my experience in working with students in my weekly classes over the past 20 years.
Meet Instructor David Saxton
I trained in eastern martial arts from the age of 12 up into my early 20’s, then, having been inspired by my father’s increasing range of movement, strength, flexibility and lack of aches and pains, I started learning Tai Chi and Qigong, which I’ve trained in now for over 15 years. We have worked together to create this gentle but powerful system, and now I teach it in classes twice daily across the south coast.
About The Course
Our students have received amazing benefits from doing these movements just once a week. They tell us that it has enriched their lives, helping them to rediscover and enjoy their life more fully, with less aches and pains, improved strength and more flexibility. And especially our older students say that as they now have more confidence in their balance, they are more empowered and have a greater zest for life. Of course, we already know this, as we can see them blossom as they progress from a Level 1 to a Level 3 on the movements. The difference is clear.
We are now able to make the movements and this system available on-line so you can experience the benefits of better health. The course is as close as we can get to delivering the benefits without being in the same room, and we hope you get started soon.