Our students love us, we’re sure you will too!
I have now been doing theses movements for three years, a whole new understanding of the body develops.
The elements are delivered at the right pace allowing subtle elements to be taken up naturally, and easily.
The mobility in my spine and shoulders are much improved.
It’s really good to look at the different levels and then you can gauge where you are.
This gives me a connection to my body that I have never really had.
Elizabeth Cutchey (Age 68)
I have been practicing these movements for the past three years. In mid December 2018, I had open heart surgery. I was able to continue with my classes just under four weeks following surgery, albeit that a few moves were too much for me at that stage. I firmly believe that my previous lessons helped me with my early recovery after surgery.
Peter Radford (rtd Commercial Airline Pilot)
Over the last two years this movement program has assisted me in improving my physical health. Spinal surgery in 2016 revealed I had been living with a broken back for probably three decades; I also have osteoarthritis and fibromyalgia. Sticking to the exercises that Brian has devised has literally kept me upright and mobile. I would encourage anybody seeking to retain their physicality and balance to adopt these exercises.